Definition of eight winds:
Eight conditions that prevent people from advancing along the right path to enlightenment. According to The Treatise on the Stage of Buddhahood Sutra--Bandhuprabha's work that was translated into Chinese by Hsüan-tsang--the eight winds are prosperity, decline, disgrace, honor, praise, censure, suffering, and pleasure. People are often swayed either by their attachment to prosperity, honor, praise, and pleasure (collectively known as "four favorites" or "four favorable winds"), or by their aversion to decline, disgrace, censure, and suffering ("four dislikes" or "four adverse winds"). (The Soka Gakkai Dictionary of Buddhism 八風 definition)
For most of my young adult life, I have been using this as a guide to keeping calm almost. To me, being calm doesn't mean keeping myself from expressing excitement, joy, or agitation at all. It is more be able to keep my negative emotions under wraps and only expressing the uplifting, endorphin promoting emotions. But that isn't to say I'm necessarily a positive person, because many things I say, think, and feel are in fact pessimistic in nature.
This concept has also been instrumental in reminding myself not to sweat the small things, something that can be difficult because I'm a perfectionist by nature, and slightly obsessive compulsive. If someone doesn't like my work, that's ok, I can fix it. If I don't get a call back for that interesting job opening, that's quite alright too, everything happens for a reason. If anything, this idea lets me be more relaxed about my life while still focused on my goals and not beat myself up every chance I get. This idea is so important to me, that I inked it on myself.
